Tracey Bregman has been a mega-star on CBS’s hit daytime show The Young & The Restless for an impressive 35 years. Hard to believe since she looks like she isn’t a day over 30 years old. In my pre-interview research I discovered that Tracey and I had two big things in common: we are twice over re-riders and we fully believe in natural horsemanship. So basically we should be best friends and she should give me all her beauty secrets, specifically the whole looking like a non-aging supermodel secret. Okay, maybe we aren’t there yet, but she was nice enough to humor me and answer some of my questions.
Like most equestrians, Tracey got her start as a little girl and fell in love instantly with the sport. Unlike most little girls, however, Tracey began working in middle school on the set of Days of Our Lives and had to put her equestrian endeavors on hold to focus on her career and school. Fast forward more than a decade later, throw in a Daytime Emmy and two children of her own, and Tracey found herself back in the saddle. This time, she switched riding disciplines and took up dressage. However, when her young trainer was killed in a riding accident, Tracey was understandably shaken and she took a second hiatus from the sport. It wasn’t until 2013 when Tracey pushed the fear aside and allowed horses back into her life. Her son, Austin, had returned home on a break from college and simply said, “I want to learn dressage and I want you to do it with me. It’s time for you to get over what happened.” Soon, with the support and company of her son, Tracey was back doing what she loved.
HG: Like you, I have taken two breaks from riding, totaling over 12 years when combined. I am actually doing a fun online diary of my riding “comeback” this time, mainly to hold myself accountable. Do you have any tips on how to stay positive?
TB: I wish I had tips. Just take it one day at a time and don’t push yourself.
HG: You have mentioned how your horse, Ovi (short for Standing Ovation) chose you. I totally believe in that, and feel very similar about Chloe, but could you share with me your experience?
TB: My trainer sent me his picture saying she was going to see this horse. Well, he literally took my breath away and of course, I had to go see him too. I remember when we drove up and saw him. My heart skipped a beat. He healed me. Now, if anyone has had a scary experience on a horse, I let them ride him and everyone heals. He is a very special soul.
HG: I love that you are a fan of Buck Brannaman and natural horsemanship. You can learn so much about yourself, or what mental blocks you have, by how your horse responds to you or behaves. For instance, Chloe recently reminded me to leave my work problems at work. What is the most important thing Ovi has taught you?
TB: I call Ovi my yoga, my zen. He clears my mind. I will tell you, whatever I am dealing with in my life comes up in my riding. I find it fascinating that somehow our horses can sense what’s going on and helps us move forward and push through.
HG: I am going to assume that you cannot have played Lauren Fenmore on Y&R all these years and have not been influenced by her fashionista ways! Can you share some of your favorite dressage brands for everyday riding or lessons? What is your typical barn attire like?
TB: Everything I wear is from Halter Ego. Love the name! Her Instagram is @shophalterego. I’m in breeches and boots all the time and go everywhere in them so I want them to fit perfectly and look great
HG: Dressage is pretty conservative in the show ring. Is there anything you wear that may skirt the rules a bit? 🙂
TB: Yes. I have been known to wear Chrome Hearts tank tops with my breeches. Ha!
HG: I have read that the hours on set for tv shows are demanding. This, combined with being a mom, must leave you exhausted. How do you balance riding with the rest of your life?
TB: I look at riding as my form of exercise, so I’m at the barn four days a week. Sometimes more, or if I’m traveling or shooting a little less, but I have three horses now and one on the way!
HG: Do you have any riding goals for 2018?
TB: When I have been asked, I have said I wouldn’t compete, but that I would think of doing an exhibition. I have a new horse, Art Nouveau, that may make me do more than I’ve said!
HG: Okay, seriously, can you share any beauty secrets?
TB: You are so sweet. I wear all lead-free, cruelty-free products.
HG: What are the chances we will see Lauren on a horse? I think Ovi wants to make his Y&R screen debut.
TB: Wouldn’t that be fun!
So, in summary, Tracey Bregman and I are best friends and she said her beauty secret is to own 4 horses. 🙂 Thanks so much Tracey for being a good sport. Lauren Fenmore forever! xoxo