Intro and difference between a SITUP and CURLUP
How to properly SQUAT and MOUNTAIN CLIMB
How to properly do LEG RAISES and BACK SITUPS
How to properly do BICYCLES and FROG JUMPS
Intro and difference between a SITUP and CURLUP
How to properly SQUAT and MOUNTAIN CLIMB
How to properly do LEG RAISES and BACK SITUPS
How to properly do BICYCLES and FROG JUMPS
yay! Loving this schedule so far 🙂